What to Expect
Your first session is an opportunity to get to know you, understand your concerns, and discuss your goals. The initial session is often a little longer to allow time for a thorough understanding of your needs.
Sessions typically last 50–60 minutes, although they may be slightly shorter or longer depending on your situation.
Therapy isn’t about fixing you. It’s about finding you.
Contact Me
Reach out to me for a confidential 15-minute free consultation
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